HAWK - Hiking And Wellness Klub (on Hiatus)
In 2014 Dr. Rick began the Hiking And Wellness Klub or HAWK to provide an ongoing exercise venue for his patients, as well as their non-patient friends, co-workers, and family. Membership is free. Participation is optional. The idea began as Dr. Rick's Mountain Hiking Club, which is why you see mountains as our website and office theme. The club meets monthly for a mountain hike. The intent is for each hike to have a less strenuous as well as a more strenuous component so as to appeal to all hiking and fitness levels. Twice a year the Klub will hike to the top of a local mountain peak of the San Gabriel or San Bernardino Mountains. Club events, announcements, photos, etc. are posted on the group's Facebook and Google+ pages. They are private groups so search "HAWK Hiking And Wellness Klub," request to join, and Dr. Rick will let you in as soon as he sees your request. To join the Klub or participate you just need to show up at any of the events, or you may sign up at the office. Thanks to the lawyers, there is a waiver that must be signed by all participants. You may print that waiver below and bring it with you.