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#114 Feed Me!!!

4/30/2014

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            The bird eats the worm.  The cat eats the bird.  The hyena eats the cat.  The puma eats the hyena.  The hunter shoots the puma, freezes the meat, and puts its hide on the wall.  The hunter contracts malaria on his safari and the malaria parasite kills the hunter.  He is eaten by bacteria that are eventually consumed by the worms to feed that early bird again.  Here comes the cat again.  And over there on the piano is Elton John singing “The Circle of Life” from the Lion King, a great movie, a great song, and a very good play.  There is a food chain in all of nature and we are at the top, so we don’t have to look over our shoulder for the next predator to jump us, except other humans but that is for another article.  There is also a food chain inside your body.  Every cell and every organ needs food, water, and oxygen.  The brain is the top predator consuming some 80% of all your energy.  Then comes your heart, and then everything else gets its slice.  And on the bottom of this internal food chain are the 23 discs of your spine and the cartilage that makes them up. 

            Your discs are so low on the food chain that God didn’t even give them a blood supply.  There are no blood vessels to bring food, water, and oxygen to your discs?!  What kind of crazy system is that?  You could think of your discs as the bodily equivalent of the beggars on the freeway off-ramp.  The discs are sitting next to the bones of the spine holding up a cardboard sign saying “will work for glucose, oxygen, and water” as blood circulates freely through the neighboring bones ignoring the bum disc as the blood cell makes a left turn on the arterial freeway.  The analogy breaks down when we realize that unlike the beggar, the disc has an important job to do.  It has to support the weight of your spine.  Every time you move it has to twist and bend.  And it has lots of little babies to feed in the name of chondrocytes, chondroblasts, and chondroclasts, the millions of cells that make up the disc.  It needs food, water and oxygen, and lots of it.  And that leads to three questions.  One, what happens when it doesn’t get enough handouts?  Two, how does it get handouts in the first place?  And three, what can I do about it?

            When your discs don’t get enough food, water, and oxygen they dehydrate and then they degenerate.  They develop cracks and fissures.  They tear.  They rip open.  When that happens the center of the disc, a glob of jelly called the nucleus, seeps, leaks or gushes out, bulging, herniating, prolapsing, sequestering.  Not good stuff.

            The way your discs get enough food, water, and oxygen is through imbibition.  There is a built-in pump that when your spine moves the discs are squeezed this way and that, literally pumping nutrients from the body of the vertebra above and below the disc into the disc itself, where the hungry cells eat it up, make new cells, make new jelly, and stay healthy to keep that jelly right where it needs to be, in the center of the disc absorbing and distributing the weight of the body.

            If you have ever used a hand water pump, the handle has to be pumped all the way up and then all the way down, over and over to get the water flowing from the depths of the well, up the pipe, and into your bucket.  And so to do your discs need to be moved forward and backward, left and right, from one end to the other, over and over, to pump all that they need from those cells higher on the food chain to the bottom dweller.  And so that is why I use the two tools of my trade, the adjustments to restore motion to the joints, and my exercises/stretches to pump the discs.  And until some new stem cell therapy comes along to get cartilage to regrow, these two tools are quite literally the only hope beyond just general exercise, to preserve your begging discs.  Discs that you will want and need for your entire life, but that you will only appreciate once you lose one or two.  I hope it doesn’t come to that.      
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    Dr. Rick

    After writing an article per week for a year, I just kept going.  These are most of my collection.  They are written with my existing patients in mind, so some stuff may seem odd or unusual, but would make perfect sense to those who know chiropractic and who know me.  Enjoy and share!

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What Our Patients Have To Say

Yolanda wrote:
     
     I used to suffer severe headaches and migraines on a daily basis, usually all day.  I managed to work in an office because I had to.  When I went home at the end of the day I would often close the shades and go to bed.  I could not plan weekend events because I simply never knew how I was going to feel tomorrow.  If there were a special event such as a birthday or wedding, I would begin to medicate myself two weeks in advance to give myself the best chance of making the event.
     Friends and fellow church-goers had been trying to get me to see Dr. Rick for some time before I finally gave in.  Looking back, I don’t know why I waited.  Within a month, I was headache free.  I couldn’t remember what it was like to not feel pain.  I could do whatever I wanted and not live in fear of the headache.  This was a miracle for me, but the story does not end here.
     An opportunity came up for us to adopt a newborn baby girl not long after I began chiropractic care.  This baby was particularly important to me and my husband because her mother is a relative.  Tragically, her mother was also a drug user and did drugs during her pregnancy.  If we could not adopt the baby she would have been put into the foster system since the biological mother was incapable of raising her.
     To keep a long story short, we did adopt her and she is doing fantastically.  There is no sign of any effect of the drugs on her as of yet, and with God’s help, there never will be.  We think that is because of the vast amounts of love and attention she gets from us, her real mommy and daddy.
     What does this have to do with chiropractic?  The reality is that without chiropractic, I would still be nearly an invalid with headaches.  I COULD NOT HAVE TAKEN CARE OF AN INFANT OR RAISED A YOUNG CHILD.  THEREFORE, SHE WOULD NOT HAVE ANY OF THE OPPORTUNITIES IN LIFE THAT MY HUSBAND AND I WILL BE ABLE TO PROVIDE FOR HER.  MY DAUGHTER’S LIFE IS POSSIBLE BECAUSE SOMEBODY MADE ME GO TO A CHIROPRACTOR. 
     You need to tell everyone you know what you know about chiropractic.  Who knows who’s life you will change too.
Andrew's mother, Barbara, wrote:

     Hello, My name is Andrew and I am a happy, healthy one year old.  But I wasn’t so happy or healthy when I first met Dr. Rick a few months ago.  I had been having problems with my ears for four months, I couldn’t sleep at night and I was miserable.  We’d been to the doctor lots of times but nothing was helping.  In fact, all the medicines the doctor had tried seemed to make me worse instead of better!  Both the regular doctor and the Ear-Nose and Throat doctor said that if the antibiotics didn’t work, then they’d just have to put tubes in.  Now my Mom and dad weren’t about to let them do surgery on me, especially since they had been reading and learned that tubes can cause more problems than they solve.  My mom and dad did a lot of praying.  Then my mom heard that sometimes babies who have a traumatic birth like mine have ear trouble.  You see when I was born they used a vacuum extractor and forceps to pull me out.  I guess all that yanking on my head, hurt my neck.  She also heard that chiropractic care can be the answer.  Now she was skeptical because she couldn’t imagine a chiropractor helping ear infections!?!  But at that point she was willing to try anything!!  Happily, a few weeks of adjustments and my ears were all cleared up.  In addition, I no longer had a stiff neck or shoulders and my whole personality was happier.  I have to tell all babies who have ear troubles, don’t let them give you tubes until you at least try chiropractic care first.  After all, it can’t hurt and if you’re like me, you could be perfectly well with no drugs and no surgery.  In my family, we thank God for Dr. Rick, because I feel better, my mom and dad are happier and sometimes, I even sleep through the night.