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#29 Negative Neurological Habit Patterns OR Really Big Onions

3/18/2014

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            That’s a mouthful.  What it means are bad habits.  In the 60’s Sally Field was this little nun who wore a bad habit that made her fly, but that’s a different type of bad, more like good, or cool.  But we all have bad habits.  I once heard that 10% of people chew their toenails.  That’s a really bad habit.  But your spine too has bad habits that we in the biz refer to a negative neurological habit patterns.  Please hang with me while I try to describe this phenomenon.  When you cross your arms which arm goes on top?  Why?  When you stand with your weight on one foot which one do you stand on most often?  Why?  When you cross your legs which one goes on top most of the time?  Why?  These are motion habit patterns that have been ingrained or memorized by your muscles, your spinal cord, and your brain for one reason or another.  These examples aren’t bad, they just are there. 

So let’s say that you manage to escape birth without subluxation, unlikely but let’s pretend.  At this point you have only good and balanced motion in your spine.  But then you begin to have subluxation events.  You fall hundreds or thousands of times learning to walk, to climb, to slide, to skate, etc.  You have athletic injuries and car accidents.  And after each subluxation event, small or large, your body heals, but it heals with some of the scar tissue left behind slowly altering alignment and motion of the spinal bones.  Curves where you shouldn’t have them, straight where it should be curved, reduced motion where there should be more and too much motion where there should be less.  These are bad things.  They are negative for you.  But your body memorizes them as being your normal state now.  It’s memorized in the muscles, in the spinal cord, and in your brain, specifically the cerebellum.  So we end up with bad habit patterns of motion and alignment that are memorized by the nerve system as being normal: Negative Neurological Habit Patterns (NNHP).  Voila.

To go one step further each time you have a new subluxation event, the new NNHP is memorized on top of the one it replaced, stacked up neurologically in the brain.  You see the brain never forgets, it just adds a new pattern on top of the old one, like layers of an onion.  And this is what we as chiropractors are up against, internal neurological layer upon layer of bad habits.  This is why we adjust. 

With each adjustment we interrupt the NNHP and peel it away layer by layer, knowing that your spine will be healthier as the onion gets smaller, also knowing that the onion can never be completely erased.  So if you have a bigger onion as in phase 2 or 3 or even 4 of subluxation degeneration, it’s going to take longer and be less complete.  This is why regular chiropractic is most successful when begun as early as possible when the onion is tiny, and especially in childhood before it even gets started.

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    Dr. Rick

    After writing an article per week for a year, I just kept going.  These are most of my collection.  They are written with my existing patients in mind, so some stuff may seem odd or unusual, but would make perfect sense to those who know chiropractic and who know me.  Enjoy and share!  For my personal blog visit: 

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Yolanda wrote:
     
     I used to suffer severe headaches and migraines on a daily basis, usually all day.  I managed to work in an office because I had to.  When I went home at the end of the day I would often close the shades and go to bed.  I could not plan weekend events because I simply never knew how I was going to feel tomorrow.  If there were a special event such as a birthday or wedding, I would begin to medicate myself two weeks in advance to give myself the best chance of making the event.
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     An opportunity came up for us to adopt a newborn baby girl not long after I began chiropractic care.  This baby was particularly important to me and my husband because her mother is a relative.  Tragically, her mother was also a drug user and did drugs during her pregnancy.  If we could not adopt the baby she would have been put into the foster system since the biological mother was incapable of raising her.
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     What does this have to do with chiropractic?  The reality is that without chiropractic, I would still be nearly an invalid with headaches.  I COULD NOT HAVE TAKEN CARE OF AN INFANT OR RAISED A YOUNG CHILD.  THEREFORE, SHE WOULD NOT HAVE ANY OF THE OPPORTUNITIES IN LIFE THAT MY HUSBAND AND I WILL BE ABLE TO PROVIDE FOR HER.  MY DAUGHTER’S LIFE IS POSSIBLE BECAUSE SOMEBODY MADE ME GO TO A CHIROPRACTOR. 
     You need to tell everyone you know what you know about chiropractic.  Who knows who’s life you will change too.
Andrew's mother, Barbara, wrote:

     Hello, My name is Andrew and I am a happy, healthy one year old.  But I wasn’t so happy or healthy when I first met Dr. Rick a few months ago.  I had been having problems with my ears for four months, I couldn’t sleep at night and I was miserable.  We’d been to the doctor lots of times but nothing was helping.  In fact, all the medicines the doctor had tried seemed to make me worse instead of better!  Both the regular doctor and the Ear-Nose and Throat doctor said that if the antibiotics didn’t work, then they’d just have to put tubes in.  Now my Mom and dad weren’t about to let them do surgery on me, especially since they had been reading and learned that tubes can cause more problems than they solve.  My mom and dad did a lot of praying.  Then my mom heard that sometimes babies who have a traumatic birth like mine have ear trouble.  You see when I was born they used a vacuum extractor and forceps to pull me out.  I guess all that yanking on my head, hurt my neck.  She also heard that chiropractic care can be the answer.  Now she was skeptical because she couldn’t imagine a chiropractor helping ear infections!?!  But at that point she was willing to try anything!!  Happily, a few weeks of adjustments and my ears were all cleared up.  In addition, I no longer had a stiff neck or shoulders and my whole personality was happier.  I have to tell all babies who have ear troubles, don’t let them give you tubes until you at least try chiropractic care first.  After all, it can’t hurt and if you’re like me, you could be perfectly well with no drugs and no surgery.  In my family, we thank God for Dr. Rick, because I feel better, my mom and dad are happier and sometimes, I even sleep through the night.